🌿Upcoming group gatherings🌿

Autumn Equinox Reiki and Yoga Circle

The Autumn Equinox is the second moment in the year when daylight and darkness are of equal length (the first having taken place on the Spring Equinox). It marks the beginning of Autumn in the Northern Hemisphere and spiritually it has been honoured for centuries as a sacred time; a time to practice gratitude for the growth that has taken place over the previous months, and a time to reflect on bringing balance and, just as the trees begin to shed their leaves in preparation for Winter, a time to think about releasing anything that no longer serves us.

In this circle gathering we will invite the nourishing energy of Autumn into our bodies and lives, with a focus on balance, gratitude and release.

The experience will include:

🌿Yoga- a gentle yoga practice, run by the lovely Nirosha; a local, experienced yoga teacher, who is mindful to tailor the practice to meet the needs of the group, so no yoga experience is necessary.

🌿Meditation- a guided Reiki meditation, creating space within to enable you to relax and connect to the present moment.

🌿Reiki energy healing- a quiet time for total relaxation- with nowhere to be, and no one needing anything from you, this time is yours to fully relax and receive pure Reiki energy, which will meet you exactly where you are, with exactly what you need in the moment.

Both the meditation and the Reiki energy healing will be led by Natalie, a qualified Reiki Master

🌿Seasonal snacks- enjoy nourishing refreshments inspired by the plants and herbs traditionally associated with the Autumn Equinox- celebrating the abundance of nature.

This circle is limited to 10 to keep the gathering small, and ensure that we can take our time and that everyone gains the fullest experience possible. We would love for you to join us.

Saturday 12th September 10:00-12:30 at the Greeno Centre, 14 Meadow View, Glebelend Gardens, TW17 9DH

Cost £40

🌿Gatherings Gallery🌿